Browse foods
13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Beerwurst, beer salami, pork and beefSausages and Luncheon Meats | SR Legacy | 73 | 1 |
| Beerwurst, pork and beefSausages and Luncheon Meats | SR Legacy | 84 | 1 |
| Beet greens, cooked | Survey (FNDDS) | 65 | 2 |
| Beet greens, cooked, boiled, drained, with saltVegetables and Vegetable Products | SR Legacy | 72 | 1 |
| Beet greens, cooked, boiled, drained, without saltVegetables and Vegetable Products | SR Legacy | 91 | 2 |
| Beet greens, rawVegetables and Vegetable Products | SR Legacy | 91 | 3 |
| Beet greens, raw | Survey (FNDDS) | 65 | 3 |
| Beet greens, rawVegetables and Vegetable Products | Foundation | 28 | — |
| Beet juice | Survey (FNDDS) | 65 | 4 |
| Beets, NS as to form, cooked | Survey (FNDDS) | 65 | 4 |
| Beets, canned, cooked, fat added | Survey (FNDDS) | 65 | 4 |
| Beets, canned, cooked, no added fat | Survey (FNDDS) | 65 | 4 |
| Beets, canned, drained solidsVegetables and Vegetable Products | SR Legacy | 92 | 7 |
| Beets, canned, no salt added, solids and liquidsVegetables and Vegetable Products | SR Legacy | 91 | 1 |
| Beets, canned, reduced sodium, cooked | Survey (FNDDS) | 65 | 4 |
| Beets, canned, regular pack, solids and liquidsVegetables and Vegetable Products | SR Legacy | 94 | 1 |
| Beets, cooked, boiled, drainedVegetables and Vegetable Products | SR Legacy | 90 | 2 |
| Beets, cooked, boiled. drained, with saltVegetables and Vegetable Products | SR Legacy | 73 | 2 |
| Beets, fresh, cooked, fat added | Survey (FNDDS) | 65 | 4 |
| Beets, fresh, cooked, no added fat | Survey (FNDDS) | 65 | 4 |
| Beets, harvard, canned, solids and liquidsVegetables and Vegetable Products | SR Legacy | 62 | 1 |
| Beets, pickled | Survey (FNDDS) | 65 | 4 |
| Beets, pickled, canned, solids and liquidsVegetables and Vegetable Products | SR Legacy | 90 | 1 |
| Beets, rawVegetables and Vegetable Products | SR Legacy | 92 | 2 |
| Beets, rawVegetables and Vegetable Products | Foundation | 27 | — |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.