Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Egg omelet or scrambled egg, with meat, made with cooking spraySurvey (FNDDS)653
Egg omelet or scrambled egg, with meat, made with margarineSurvey (FNDDS)653
Egg omelet or scrambled egg, with meat, made with oilSurvey (FNDDS)653
Egg omelet or scrambled egg, with meat, no added fatSurvey (FNDDS)653
Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, NS as to fatSurvey (FNDDS)653
Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, fat addedSurvey (FNDDS)653
Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, no added fatSurvey (FNDDS)653
Egg omelet or scrambled egg, with potatoes and/or onions, NS as to fatSurvey (FNDDS)653
Egg omelet or scrambled egg, with potatoes and/or onions, fat addedSurvey (FNDDS)653
Egg omelet or scrambled egg, with potatoes and/or onions, no added fatSurvey (FNDDS)653
Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, NS as to fatSurvey (FNDDS)653
Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, fat addedSurvey (FNDDS)653
Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, no fat addedSurvey (FNDDS)653
Egg omelet or scrambled egg, with tomatoes, NS as to fatSurvey (FNDDS)653
Egg omelet or scrambled egg, with tomatoes, fat addedSurvey (FNDDS)653
Egg omelet or scrambled egg, with tomatoes, no added fatSurvey (FNDDS)653
Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, NS as to fatSurvey (FNDDS)653
Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, fat addedSurvey (FNDDS)653
Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, no added fatSurvey (FNDDS)653
Egg roll, meatlessSurvey (FNDDS)653
Egg roll, with beef and/or porkSurvey (FNDDS)654
Egg roll, with chicken or turkeySurvey (FNDDS)654
Egg roll, with shrimpSurvey (FNDDS)654
Egg salad sandwich on wheatSurvey (FNDDS)655
Egg salad sandwich on whiteSurvey (FNDDS)655

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.