Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Bacon, for use with vegetablesSurvey (FNDDS)652
Bacon, lettuce, tomato sandwich on wheatSurvey (FNDDS)652
Bacon, lettuce, tomato sandwich on whiteSurvey (FNDDS)652
BagelSurvey (FNDDS)656
Bagel chipsSurvey (FNDDS)656
Bagel, multigrainSurvey (FNDDS)656
Bagel, multigrain, with raisinsSurvey (FNDDS)656
Bagel, oat branSurvey (FNDDS)656
Bagel, pumpernickelSurvey (FNDDS)656
Bagel, wheatSurvey (FNDDS)656
Bagel, wheat branSurvey (FNDDS)656
Bagel, wheat, with fruit and nutsSurvey (FNDDS)657
Bagel, wheat, with raisinsSurvey (FNDDS)656
Bagel, whole grain whiteSurvey (FNDDS)656
Bagel, whole wheatSurvey (FNDDS)656
Bagel, whole wheat, with raisinsSurvey (FNDDS)656
Bagel, with fruit other than raisinsSurvey (FNDDS)656
Bagel, with raisinsSurvey (FNDDS)656
Baked beansSurvey (FNDDS)652
Baked beans from fast food / restaurantSurvey (FNDDS)652
Baked beans, reduced sodiumSurvey (FNDDS)652
Baked beans, vegetarianSurvey (FNDDS)652
BaklavaSurvey (FNDDS)653
Bamboo shoots, cookedSurvey (FNDDS)652
Banana chipsSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.