Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Asparagus, canned, regular pack, solids and liquidsVegetables and Vegetable ProductsSR Legacy812
Asparagus, cooked, boiled, drainedVegetables and Vegetable ProductsSR Legacy1132
Asparagus, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy1102
Asparagus, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy863
Asparagus, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy983
Asparagus, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy772
Asparagus, rawVegetables and Vegetable ProductsSR Legacy1126
Avocados, raw, CaliforniaFruits and Fruit JuicesSR Legacy1143
Avocados, raw, FloridaFruits and Fruit JuicesSR Legacy783
Avocados, raw, all commercial varietiesFruits and Fruit JuicesSR Legacy1225
BANQUET, Salisbury Steak With Gravy, family size, frozen, unpreparedMeals, Entrees, and Side DishesSR Legacy931
BURGER KING, CROISSAN'WICH with Egg and CheeseFast FoodsSR Legacy881
BURGER KING, CROISSAN'WICH with Sausage and CheeseFast FoodsSR Legacy881
BURGER KING, CROISSAN'WICH with Sausage, Egg and CheeseFast FoodsSR Legacy1171
BURGER KING, CheeseburgerFast FoodsSR Legacy951
BURGER KING, Chicken StripsFast FoodsSR Legacy1232
BURGER KING, DOUBLE WHOPPER, no cheeseFast FoodsSR Legacy921
BURGER KING, DOUBLE WHOPPER, with cheeseFast FoodsSR Legacy981
BURGER KING, Double CheeseburgerFast FoodsSR Legacy731
BURGER KING, HamburgerFast FoodsSR Legacy921
BURGER KING, Hash Brown RoundsFast FoodsSR Legacy1182
BURGER KING, Onion RingsFast FoodsSR Legacy993
BURGER KING, Original Chicken SandwichFast FoodsSR Legacy1071
BURGER KING, Premium Fish SandwichFast FoodsSR Legacy1031
BURGER KING, Vanilla ShakeFast FoodsSR Legacy793

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.