Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cucumber salad made with cucumber and vinegarSurvey (FNDDS)652
Cucumber salad, made with Italian dressingSurvey (FNDDS)652
Cucumber salad, made with sour cream dressingSurvey (FNDDS)652
Cucumber, cookedSurvey (FNDDS)653
Cucumber, for use on a sandwichSurvey (FNDDS)653
Cucumber, rawSurvey (FNDDS)656
Currants, driedSurvey (FNDDS)653
Curry sauceSurvey (FNDDS)652
CustardSurvey (FNDDS)652
DaiquiriSurvey (FNDDS)653
DalSurvey (FNDDS)652
Dandelion greens, cookedSurvey (FNDDS)652
Dandelion greens, rawSurvey (FNDDS)652
Danish pastry, plain or spiceSurvey (FNDDS)658
Danish pastry, with cheeseSurvey (FNDDS)656
Danish pastry, with fruitSurvey (FNDDS)657
Dark chocolate candySurvey (FNDDS)658
Dark chocolate candy with nutsSurvey (FNDDS)658
Dark chocolate candy with nuts, other, NFSSurvey (FNDDS)658
Dark chocolate candy, other, NFSSurvey (FNDDS)658
Dark green vegetables as ingredient in omeletSurvey (FNDDS)65—
DateSurvey (FNDDS)653
Dessert dipSurvey (FNDDS)653
Dessert pizzaSurvey (FNDDS)654
Dessert sauceSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.