Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beets, pickled, canned, solids and liquidsVegetables and Vegetable ProductsSR Legacy901
Beets, rawVegetables and Vegetable ProductsSR Legacy922
Beverage, instant breakfast powder, chocolate, not reconstitutedDairy and Egg ProductsSR Legacy702
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstitutedDairy and Egg ProductsSR Legacy702
Beverages, Energy drink, CitrusBeveragesSR Legacy771
Beverages, ABBOTT, EAS soy protein powderBeveragesSR Legacy721
Beverages, ABBOTT, EAS whey protein powderBeveragesSR Legacy701
Beverages, ABBOTT, ENSURE PLUS, ready-to-drinkBeveragesSR Legacy722
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-DrinkBeveragesSR Legacy791
Beverages, AMBER, hard ciderBeveragesSR Legacy721
Beverages, ARIZONA, tea, ready-to-drink, lemonBeveragesSR Legacy264
Beverages, Acai berry drink, fortifiedBeveragesSR Legacy842
Beverages, Apple juice drink, light, fortified with vitamin CBeveragesSR Legacy691
Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drinkBeveragesSR Legacy783
Beverages, CYTOSPORT, Muscle Milk, ready-to-drinkBeveragesSR Legacy721
Beverages, Carob-flavor beverage mix, powderBeveragesSR Legacy441
Beverages, Carob-flavor beverage mix, powder, prepared with whole milkBeveragesSR Legacy661
Beverages, Chocolate-flavored drink, whey and milk basedBeveragesSR Legacy752
Beverages, Clam and tomato juice, cannedBeveragesSR Legacy832
Beverages, Cocktail mix, non-alcoholic, concentrated, frozenBeveragesSR Legacy733
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With MarshmallowsBeveragesSR Legacy171
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin ABeveragesSR Legacy722
Beverages, Cocoa mix, no sugar added, powderBeveragesSR Legacy712
Beverages, Cocoa mix, powderBeveragesSR Legacy751
Beverages, Cocoa mix, powder, prepared with waterBeveragesSR Legacy752

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.