Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledBeef ProductsSR Legacy922
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-friedBeef ProductsSR Legacy902
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, rawBeef ProductsSR Legacy922
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledBeef ProductsSR Legacy922
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, rawBeef ProductsSR Legacy922
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiledBeef ProductsSR Legacy962
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiledBeef ProductsSR Legacy922
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiledBeef ProductsSR Legacy922
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiledBeef ProductsSR Legacy952
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, rawBeef ProductsSR Legacy952
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiledBeef ProductsSR Legacy952
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, rawBeef ProductsSR Legacy952
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiledBeef ProductsSR Legacy952
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, rawBeef ProductsSR Legacy952
Beef, variety meats and by-products, brain, cooked, pan-friedBeef ProductsSR Legacy742
Beef, variety meats and by-products, brain, cooked, simmeredBeef ProductsSR Legacy902
Beef, variety meats and by-products, brain, rawBeef ProductsSR Legacy842
Beef, variety meats and by-products, heart, cooked, simmeredBeef ProductsSR Legacy911
Beef, variety meats and by-products, heart, rawBeef ProductsSR Legacy842
Beef, variety meats and by-products, kidneys, cooked, simmeredBeef ProductsSR Legacy901
Beef, variety meats and by-products, kidneys, rawBeef ProductsSR Legacy872
Beef, variety meats and by-products, liver, cooked, braisedBeef ProductsSR Legacy1132
Beef, variety meats and by-products, liver, cooked, pan-friedBeef ProductsSR Legacy1142
Beef, variety meats and by-products, liver, rawBeef ProductsSR Legacy1131
Beef, variety meats and by-products, lungs, cooked, braisedBeef ProductsSR Legacy742

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.