Browse foods
13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Waffles, buttermilk, frozen, ready-to-heatBaked Products | SR Legacy | 111 | 2 |
| Waffles, chocolate chip, frozen, ready-to-heatBaked Products | SR Legacy | 101 | 1 |
| Waffles, gluten-free, frozen, ready-to-heatBaked Products | SR Legacy | 109 | 2 |
| Waffles, plain, frozen, ready -to-heat, toastedBaked Products | SR Legacy | 108 | 3 |
| Waffles, plain, frozen, ready-to-heatBaked Products | SR Legacy | 112 | 2 |
| Waffles, plain, prepared from recipeBaked Products | SR Legacy | 72 | 2 |
| Waffles, whole wheat, lowfat, frozen, ready-to-heatBaked Products | SR Legacy | 85 | 1 |
| Walnut oil | Survey (FNDDS) | 65 | 3 |
| Walnuts, excluding honey roasted | Survey (FNDDS) | 65 | 5 |
| Walnuts, honey roasted | Survey (FNDDS) | 65 | 5 |
| Walrus, liver, raw (Alaska Native)American Indian/Alaska Native Foods | SR Legacy | 12 | — |
| Walrus, meat and subcutaneous fat raw (Alaska Native)American Indian/Alaska Native Foods | SR Legacy | 12 | — |
| Walrus, meat, dried (Alaska Native)American Indian/Alaska Native Foods | SR Legacy | 13 | — |
| Walrus, meat, raw (Alaska Native)American Indian/Alaska Native Foods | SR Legacy | 20 | — |
| WasabiSoups, Sauces, and Gravies | SR Legacy | 116 | 2 |
| Wasabi paste | Survey (FNDDS) | 65 | 3 |
| Wasabi peas | Survey (FNDDS) | 65 | 2 |
| Wasabi, root, rawVegetables and Vegetable Products | SR Legacy | 38 | 2 |
| Water Chesnut | Survey (FNDDS) | 65 | 3 |
| Water beverage, fruit flavored | Survey (FNDDS) | 65 | 4 |
| Water convolvulus, cooked, boiled, drained, with saltVegetables and Vegetable Products | SR Legacy | 53 | 1 |
| Water convolvulus, cooked, boiled, drained, without saltVegetables and Vegetable Products | SR Legacy | 76 | 1 |
| Water convolvulus,rawVegetables and Vegetable Products | SR Legacy | 53 | 2 |
| Water, NFS | Survey (FNDDS) | 65 | 3 |
| Water, baby | Survey (FNDDS) | 65 | 3 |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.