Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
WENDY'S, Jr. Hamburger, without cheeseFast FoodsSR Legacy961
WENDY'S, Ultimate Chicken Grill SandwichFast FoodsSR Legacy811
WENDY'S, french friesFast FoodsSR Legacy944
Waffle, NFSSurvey (FNDDS)658
Waffle, buttermilk, frozen, ready-to-heat, microwavedBaked ProductsSR Legacy761
Waffle, buttermilk, frozen, ready-to-heat, toastedBaked ProductsSR Legacy1142
Waffle, chocolateSurvey (FNDDS)658
Waffle, chocolate, fast food / restaurantSurvey (FNDDS)658
Waffle, chocolate, frozenSurvey (FNDDS)656
Waffle, cinnamonSurvey (FNDDS)658
Waffle, fruitSurvey (FNDDS)658
Waffle, fruit, fast food / restaurantSurvey (FNDDS)658
Waffle, fruit, frozenSurvey (FNDDS)656
Waffle, gluten freeSurvey (FNDDS)658
Waffle, plainSurvey (FNDDS)658
Waffle, plain, fast food / restaurantSurvey (FNDDS)658
Waffle, plain, frozenSurvey (FNDDS)656
Waffle, plain, frozen, ready-to-heat, microwaveBaked ProductsSR Legacy721
Waffle, plain, reduced fatSurvey (FNDDS)656
Waffle, schoolSurvey (FNDDS)654
Waffle, whole grainSurvey (FNDDS)658
Waffle, whole grain, fast food / restaurantSurvey (FNDDS)658
Waffle, whole grain, frozenSurvey (FNDDS)656
Waffle, whole grain, fruit, frozenSurvey (FNDDS)656
Waffle, whole grain, reduced fatSurvey (FNDDS)656

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.