Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt addedVegetables and Vegetable ProductsSR Legacy711
Vegetables, mixed, canned, drained solidsVegetables and Vegetable ProductsSR Legacy931
Vegetables, mixed, canned, solids and liquidsVegetables and Vegetable ProductsSR Legacy771
Vegetables, mixed, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy802
Vegetables, mixed, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy902
Vegetables, mixed, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy773
Vegetables, pickledSurvey (FNDDS)652
Vegetables, stew type, cooked, fat addedSurvey (FNDDS)652
Vegetables, stew type, cooked, no added fatSurvey (FNDDS)652
Vegetarian filletsLegumes and Legume ProductsSR Legacy701
Vegetarian meatloaf or pattiesLegumes and Legume ProductsSR Legacy701
Vegetarian stewSurvey (FNDDS)652
Vegetarian stroganoffSurvey (FNDDS)654
Vegetarian, filletSurvey (FNDDS)652
Veggie burger patty, no bunSurvey (FNDDS)653
Veggie burger, on bunSurvey (FNDDS)652
Veggie burger, on bun, with cheeseSurvey (FNDDS)652
Veggie burgers or soyburgers, unpreparedLegumes and Legume ProductsSR Legacy1091
Venison or deer and noodles with cream or white sauceSurvey (FNDDS)652
Venison or deer with gravySurvey (FNDDS)654
Venison or deer with tomato-based sauceSurvey (FNDDS)652
Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauceSurvey (FNDDS)652
Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauceSurvey (FNDDS)652
Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravySurvey (FNDDS)652
Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravySurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.