Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Veal, chopSurvey (FNDDS)655
Veal, composite of trimmed retail cuts, separable fat, cookedLamb, Veal, and Game ProductsSR Legacy642
Veal, composite of trimmed retail cuts, separable fat, rawLamb, Veal, and Game ProductsSR Legacy642
Veal, composite of trimmed retail cuts, separable lean and fat, cookedLamb, Veal, and Game ProductsSR Legacy922
Veal, composite of trimmed retail cuts, separable lean and fat, rawLamb, Veal, and Game ProductsSR Legacy752
Veal, composite of trimmed retail cuts, separable lean only, cookedLamb, Veal, and Game ProductsSR Legacy922
Veal, composite of trimmed retail cuts, separable lean only, rawLamb, Veal, and Game ProductsSR Legacy652
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braisedLamb, Veal, and Game ProductsSR Legacy652
Veal, cubed for stew (leg and shoulder), separable lean only, rawLamb, Veal, and Game ProductsSR Legacy652
Veal, external fat only, cookedLamb, Veal, and Game ProductsSR Legacy1081
Veal, external fat only, rawLamb, Veal, and Game ProductsSR Legacy1081
Veal, foreshank, osso buco, separable lean and fat, cooked, braisedLamb, Veal, and Game ProductsSR Legacy1022
Veal, foreshank, osso buco, separable lean only, cooked, braisedLamb, Veal, and Game ProductsSR Legacy1052
Veal, groundSurvey (FNDDS)655
Veal, ground, cooked, broiledLamb, Veal, and Game ProductsSR Legacy922
Veal, ground, cooked, pan-friedLamb, Veal, and Game ProductsSR Legacy1081
Veal, ground, rawLamb, Veal, and Game ProductsSR Legacy1083
Veal, leg (top round), separable lean and fat, cooked, braisedLamb, Veal, and Game ProductsSR Legacy922
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breadedLamb, Veal, and Game ProductsSR Legacy1102
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breadedLamb, Veal, and Game ProductsSR Legacy922
Veal, leg (top round), separable lean and fat, cooked, roastedLamb, Veal, and Game ProductsSR Legacy922
Veal, leg (top round), separable lean and fat, rawLamb, Veal, and Game ProductsSR Legacy922
Veal, leg (top round), separable lean only, cooked, braisedLamb, Veal, and Game ProductsSR Legacy652
Veal, leg (top round), separable lean only, cooked, pan-fried, breadedLamb, Veal, and Game ProductsSR Legacy1092
Veal, leg (top round), separable lean only, cooked, pan-fried, not breadedLamb, Veal, and Game ProductsSR Legacy922

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.