Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Turkey, wing, smoked, cooked, with skin, bone removedPoultry ProductsSR Legacy722
Turkey, young hen, skin only, cooked, roastedPoultry ProductsSR Legacy692
Turnip greens and turnips, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy802
Turnip greens and turnips, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy901
Turnip greens and turnips, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy673
Turnip greens, canned, no salt addedVegetables and Vegetable ProductsSR Legacy721
Turnip greens, canned, solids and liquidsVegetables and Vegetable ProductsSR Legacy672
Turnip greens, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy791
Turnip greens, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy901
Turnip greens, fresh, cooked, fat addedSurvey (FNDDS)652
Turnip greens, fresh, cooked, no added fatSurvey (FNDDS)652
Turnip greens, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy802
Turnip greens, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy902
Turnip greens, frozen, cooked, fat addedSurvey (FNDDS)652
Turnip greens, frozen, cooked, no added fatSurvey (FNDDS)652
Turnip greens, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy772
Turnip greens, rawVegetables and Vegetable ProductsSR Legacy931
Turnip, cookedSurvey (FNDDS)654
Turnip, pickledSurvey (FNDDS)653
Turnip, rawSurvey (FNDDS)654
Turnips, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy902
Turnips, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy902
Turnips, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy901
Turnips, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy901
Turnips, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy632

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.