Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Turkey, whole, dark meat, meat and skin, cooked, roastedPoultry ProductsSR Legacy1271
Turkey, whole, dark meat, meat only, rawPoultry ProductsSR Legacy1042
Turkey, whole, giblets, cooked, simmeredPoultry ProductsSR Legacy1262
Turkey, whole, giblets, rawPoultry ProductsSR Legacy1272
Turkey, whole, light meat, meat and skin, cooked, roastedPoultry ProductsSR Legacy1271
Turkey, whole, light meat, meat and skin, rawPoultry ProductsSR Legacy1332
Turkey, whole, light meat, rawPoultry ProductsSR Legacy1341
Turkey, whole, meat and skin, cooked, roastedPoultry ProductsSR Legacy1272
Turkey, whole, meat and skin, rawPoultry ProductsSR Legacy1342
Turkey, whole, meat and skin, with added solution, rawPoultry ProductsSR Legacy1322
Turkey, whole, meat and skin, with added solution, roastedPoultry ProductsSR Legacy1263
Turkey, whole, meat only, cooked, roastedPoultry ProductsSR Legacy1272
Turkey, whole, meat only, rawPoultry ProductsSR Legacy1342
Turkey, whole, meat only, with added solution, rawPoultry ProductsSR Legacy1322
Turkey, whole, meat only, with added solution, roastedPoultry ProductsSR Legacy1262
Turkey, whole, neck, meat only, cooked, simmeredPoultry ProductsSR Legacy911
Turkey, whole, neck, meat only, rawPoultry ProductsSR Legacy902
Turkey, whole, skin (light and dark), rawPoultry ProductsSR Legacy1332
Turkey, whole, skin (light and dark), roastedPoultry ProductsSR Legacy1261
Turkey, whole, wing, meat only, cooked, roastedPoultry ProductsSR Legacy1272
Turkey, whole, wing, meat only, rawPoultry ProductsSR Legacy1312
Turkey, wing, cooked, skin eatenSurvey (FNDDS)655
Turkey, wing, cooked, skin not eatenSurvey (FNDDS)655
Turkey, wing, from whole bird, meat only, with added solution, rawPoultry ProductsSR Legacy1322
Turkey, wing, from whole bird, meat only, with added solution, roastedPoultry ProductsSR Legacy1262

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.