Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Turkey and ham sandwich on wheatSurvey (FNDDS)652
Turkey and ham sandwich on wheat, with cheeseSurvey (FNDDS)652
Turkey and ham sandwich on whiteSurvey (FNDDS)652
Turkey and ham sandwich on white, with cheeseSurvey (FNDDS)652
Turkey and ham sandwich or sub, restaurantSurvey (FNDDS)655
Turkey and ham sandwich or sub, with cheese, restaurantSurvey (FNDDS)655
Turkey bacon, cookedSurvey (FNDDS)6510
Turkey bacon, reduced sodium, cookedSurvey (FNDDS)6510
Turkey breast, low salt, prepackaged or deli, luncheon meatSausages and Luncheon MeatsSR Legacy975
Turkey breast, pre-basted, meat and skin, cooked, roastedPoultry ProductsSR Legacy692
Turkey breast, sliced, prepackagedSausages and Luncheon MeatsSR Legacy1061
Turkey from whole, light meat, meat and skin, with added solution, cooked, roastedPoultry ProductsSR Legacy1262
Turkey from whole, light meat, meat and skin, with added solution, rawPoultry ProductsSR Legacy1322
Turkey from whole, light meat, meat only, with added solution, cooked, roastedPoultry ProductsSR Legacy1261
Turkey from whole, light meat, meat only, with added solution, rawPoultry ProductsSR Legacy1321
Turkey ham, prepackaged or deli, luncheon meatSurvey (FNDDS)655
Turkey light or dark meat, stewed, skin eatenSurvey (FNDDS)656
Turkey or chicken and pork sausageSurvey (FNDDS)6510
Turkey or chicken burger, on wheat bunSurvey (FNDDS)652
Turkey or chicken burger, on white bunSurvey (FNDDS)652
Turkey or chicken sausageSurvey (FNDDS)6510
Turkey or chicken sausage, reduced sodiumSurvey (FNDDS)6510
Turkey roast, boneless, frozen, seasoned, light and dark meat, rawPoultry ProductsSR Legacy682
Turkey sandwich on wheatSurvey (FNDDS)655
Turkey sandwich on wheat, with cheeseSurvey (FNDDS)655

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.