Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Tuna casserole with vegetables and mushroom sauce, no noodlesSurvey (FNDDS)652
Tuna noodle casserole with cream or white sauceSurvey (FNDDS)652
Tuna noodle casserole with mushroom sauceSurvey (FNDDS)652
Tuna noodle casserole with vegetables and mushroom sauceSurvey (FNDDS)652
Tuna noodle casserole with vegetables, cream or white sauceSurvey (FNDDS)652
Tuna salad sandwich on wheatSurvey (FNDDS)655
Tuna salad sandwich on wheat, with cheeseSurvey (FNDDS)655
Tuna salad sandwich on whiteSurvey (FNDDS)655
Tuna salad sandwich on white, with cheeseSurvey (FNDDS)655
Tuna salad sandwich wrapSurvey (FNDDS)652
Tuna salad with cheeseSurvey (FNDDS)652
Tuna salad with eggSurvey (FNDDS)652
Tuna salad, made with Italian dressingSurvey (FNDDS)652
Tuna salad, made with any type of fat free dressingSurvey (FNDDS)652
Tuna salad, made with creamy dressingSurvey (FNDDS)652
Tuna salad, made with light Italian dressingSurvey (FNDDS)652
Tuna salad, made with light creamy dressingSurvey (FNDDS)652
Tuna salad, made with light mayonnaiseSurvey (FNDDS)652
Tuna salad, made with light mayonnaise-type salad dressingSurvey (FNDDS)652
Tuna salad, made with mayonnaiseSurvey (FNDDS)652
Tuna salad, made with mayonnaise-type salad dressingSurvey (FNDDS)652
Tuna with cream or white sauceSurvey (FNDDS)652
Tuna, ahi or yellowfin, frozen, wild caughtFinfish and Shellfish ProductsFoundation17—
Turkey Pot Pie, frozen entreeMeals, Entrees, and Side DishesSR Legacy162
Turkey and gravy, frozenPoultry ProductsSR Legacy692

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.