Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Swisswurst, pork and beef, with swiss cheese, smokedSausages and Luncheon MeatsSR Legacy811
Swordfish, frozen, wild caughtFinfish and Shellfish ProductsFoundation18—
Syrup, CaneSweetsSR Legacy681
Syrup, NESTLE, chocolateSweetsSR Legacy981
Syrup, NFSSurvey (FNDDS)654
Syrup, fruit flavoredSweetsSR Legacy711
Syrup, maple, CanadianSweetsSR Legacy311
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupSweetsSR Legacy711
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite SyrupSweetsSR Legacy941
Syrups, chocolate, fudge-typeSweetsSR Legacy712
Syrups, corn, darkSweetsSR Legacy712
Syrups, corn, high-fructoseSweetsSR Legacy712
Syrups, corn, lightSweetsSR Legacy712
Syrups, grenadineSweetsSR Legacy692
Syrups, maltSweetsSR Legacy572
Syrups, mapleSweetsSR Legacy773
Syrups, sorghumSweetsSR Legacy712
Syrups, sugar freeSweetsSR Legacy712
Syrups, table blends, corn, refiner, and sugarSweetsSR Legacy352
Syrups, table blends, pancakeSweetsSR Legacy712
Syrups, table blends, pancake, reduced-calorieSweetsSR Legacy714
Syrups, table blends, pancake, with 2% mapleSweetsSR Legacy713
Syrups, table blends, pancake, with 2% maple, with added potassiumSweetsSR Legacy342
Syrups, table blends, pancake, with butterSweetsSR Legacy731
Szechuan beefSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.