Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Sweet potato pasteSurvey (FNDDS)653
Sweet potato totsSurvey (FNDDS)653
Sweet potato tots, fast food / restaurantSurvey (FNDDS)653
Sweet potato tots, schoolSurvey (FNDDS)653
Sweet potato, NFSSurvey (FNDDS)656
Sweet potato, baked, NS as to fatSurvey (FNDDS)656
Sweet potato, baked, fat addedSurvey (FNDDS)656
Sweet potato, baked, no added fatSurvey (FNDDS)656
Sweet potato, boiled, NS as to fatSurvey (FNDDS)656
Sweet potato, boiled, fat addedSurvey (FNDDS)656
Sweet potato, boiled, no added fatSurvey (FNDDS)656
Sweet potato, candiedSurvey (FNDDS)653
Sweet potato, canned, NS as to fatSurvey (FNDDS)654
Sweet potato, canned, fat addedSurvey (FNDDS)654
Sweet potato, canned, mashedVegetables and Vegetable ProductsSR Legacy732
Sweet potato, canned, no added fatSurvey (FNDDS)654
Sweet potato, canned, syrup pack, drained solidsVegetables and Vegetable ProductsSR Legacy731
Sweet potato, canned, syrup pack, solids and liquidsVegetables and Vegetable ProductsSR Legacy902
Sweet potato, canned, vacuum packVegetables and Vegetable ProductsSR Legacy902
Sweet potato, casserole or mashedSurvey (FNDDS)652
Sweet potato, cooked, as ingredientSurvey (FNDDS)65—
Sweet potato, cooked, baked in skin, flesh, with saltVegetables and Vegetable ProductsSR Legacy1072
Sweet potato, cooked, baked in skin, flesh, without saltVegetables and Vegetable ProductsSR Legacy1164
Sweet potato, cooked, boiled, without skinVegetables and Vegetable ProductsSR Legacy1152
Sweet potato, cooked, boiled, without skin, with saltVegetables and Vegetable ProductsSR Legacy1132

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.