Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Sushi, topped with crabSurvey (FNDDS)653
Sushi, topped with eelSurvey (FNDDS)653
Sushi, topped with eggSurvey (FNDDS)653
Sushi, topped with salmonSurvey (FNDDS)653
Sushi, topped with shrimpSurvey (FNDDS)653
Sushi, topped with tunaSurvey (FNDDS)653
Swedish meatballs with cream or white sauceSurvey (FNDDS)653
Sweet Potato puffs, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy181
Sweet Potatoes, french fried, crosscut, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy181
Sweet Potatoes, french fried, frozen as packaged, salt added in processingVegetables and Vegetable ProductsSR Legacy1141
Sweet and sour chicken or turkeySurvey (FNDDS)653
Sweet and sour chicken or turkey, without vegetablesSurvey (FNDDS)653
Sweet and sour porkSurvey (FNDDS)653
Sweet and sour pork with riceSurvey (FNDDS)652
Sweet and sour sauceSurvey (FNDDS)654
Sweet and sour shrimpSurvey (FNDDS)653
Sweet potato chipsSurvey (FNDDS)657
Sweet potato fries, NFSSurvey (FNDDS)653
Sweet potato fries, fast food / restaurantSurvey (FNDDS)653
Sweet potato fries, from freshSurvey (FNDDS)653
Sweet potato fries, frozenSurvey (FNDDS)653
Sweet potato fries, schoolSurvey (FNDDS)653
Sweet potato leaves, cooked, steamed, with saltVegetables and Vegetable ProductsSR Legacy761
Sweet potato leaves, cooked, steamed, without saltVegetables and Vegetable ProductsSR Legacy761
Sweet potato leaves, rawVegetables and Vegetable ProductsSR Legacy502

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.