Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Sugar substitute and sugar blendSurvey (FNDDS)653
Sugar substitute, aspartame, powderSurvey (FNDDS)655
Sugar substitute, liquid, NFSSurvey (FNDDS)654
Sugar substitute, monk fruit, powderSurvey (FNDDS)654
Sugar substitute, powder, NFSSurvey (FNDDS)655
Sugar substitute, saccharin, liquidSurvey (FNDDS)654
Sugar substitute, saccharin, powderSurvey (FNDDS)655
Sugar substitute, stevia, liquidSurvey (FNDDS)654
Sugar substitute, stevia, powderSurvey (FNDDS)655
Sugar substitute, sucralose, powderSurvey (FNDDS)655
Sugar, NFSSurvey (FNDDS)656
Sugar, brownSurvey (FNDDS)654
Sugar, cinnamonSurvey (FNDDS)654
Sugar, turbinadoSweetsSR Legacy232
Sugar, white, confectioner's, powderedSurvey (FNDDS)653
Sugar, white, granulated or lumpSurvey (FNDDS)656
Sugar-apples, (sweetsop), rawFruits and Fruit JuicesSR Legacy592
Sugars, brownSweetsSR Legacy785
Sugars, granulatedSweetsSR Legacy784
Sugars, granulatedSweetsFoundation242
Sugars, granulatedSweetsFoundation262
Sugars, mapleSweetsSR Legacy713
Sugars, powderedSweetsSR Legacy774
Summer squash, cooked, as ingredientSurvey (FNDDS)65—
Summer squash, green, rawSurvey (FNDDS)654

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.