Browse foods
13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Spices, pumpkin pie spiceSpices and Herbs | SR Legacy | 71 | 2 |
| Spices, rosemary, driedSpices and Herbs | SR Legacy | 64 | 2 |
| Spices, saffronSpices and Herbs | SR Legacy | 60 | 2 |
| Spices, sage, groundSpices and Herbs | SR Legacy | 71 | 2 |
| Spices, savory, groundSpices and Herbs | SR Legacy | 32 | 2 |
| Spices, tarragon, driedSpices and Herbs | SR Legacy | 61 | 4 |
| Spices, thyme, driedSpices and Herbs | SR Legacy | 78 | 4 |
| Spices, turmeric, groundSpices and Herbs | SR Legacy | 123 | 2 |
| Spinach and artichoke dip | Survey (FNDDS) | 65 | 3 |
| Spinach and cheese casserole | Survey (FNDDS) | 65 | 2 |
| Spinach dip, light | Survey (FNDDS) | 65 | 3 |
| Spinach dip, regular | Survey (FNDDS) | 65 | 3 |
| Spinach dip, yogurt based | Survey (FNDDS) | 65 | 3 |
| Spinach quiche, meatless | Survey (FNDDS) | 65 | 8 |
| Spinach salad, no dressing | Survey (FNDDS) | 65 | 2 |
| Spinach souffleVegetables and Vegetable Products | SR Legacy | 117 | 2 |
| Spinach souffle | Survey (FNDDS) | 65 | 2 |
| Spinach, NS as to form, cooked | Survey (FNDDS) | 65 | 2 |
| Spinach, babyVegetables and Vegetable Products | Foundation | 37 | — |
| Spinach, babyVegetables and Vegetable Products | Foundation | 39 | — |
| Spinach, canned, cooked with butter or margarine | Survey (FNDDS) | 65 | 2 |
| Spinach, canned, cooked with oil | Survey (FNDDS) | 65 | 2 |
| Spinach, canned, cooked, fat added, NS as to fat type | Survey (FNDDS) | 65 | 2 |
| Spinach, canned, cooked, no added fat | Survey (FNDDS) | 65 | 2 |
| Spinach, canned, no salt added, solids and liquidsVegetables and Vegetable Products | SR Legacy | 88 | 1 |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.