Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Soup, cream of potato, canned, prepared with equal volume milkSoups, Sauces, and GraviesSR Legacy712
Soup, cream of potato, canned, prepared with equal volume waterSoups, Sauces, and GraviesSR Legacy732
Soup, cream of shrimp, canned, condensedSoups, Sauces, and GraviesSR Legacy502
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and GraviesSR Legacy712
Soup, cream of shrimp, canned, prepared with equal volume waterSoups, Sauces, and GraviesSR Legacy712
Soup, cream of tomatoSurvey (FNDDS)654
Soup, cream of vegetableSurvey (FNDDS)654
Soup, cream of vegetable, dry, powderSoups, Sauces, and GraviesSR Legacy711
Soup, egg dropSurvey (FNDDS)652
Soup, egg drop, Chinese restaurantSoups, Sauces, and GraviesSR Legacy1161
Soup, fish or shrimpSurvey (FNDDS)652
Soup, fish, homemade (Alaska Native)American Indian/Alaska Native FoodsSR Legacy25—
Soup, fruitSurvey (FNDDS)652
Soup, gazpachoSurvey (FNDDS)652
Soup, hot and sourSurvey (FNDDS)652
Soup, hot and sour, Chinese restaurantSoups, Sauces, and GraviesSR Legacy1271
Soup, lentilSurvey (FNDDS)652
Soup, lentil with ham, canned, ready-to-serveSoups, Sauces, and GraviesSR Legacy452
Soup, lentil, cannedSurvey (FNDDS)654
Soup, lentil, canned, reduced sodiumSurvey (FNDDS)654
Soup, lentil, with meatSurvey (FNDDS)654
Soup, meatballSurvey (FNDDS)652
Soup, minestroneSurvey (FNDDS)654
Soup, minestrone, canned, chunky, ready-to-serveSoups, Sauces, and GraviesSR Legacy712
Soup, minestrone, canned, condensedSoups, Sauces, and GraviesSR Legacy892

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.