Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cookedFast FoodsSR Legacy712
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cookedFast FoodsSR Legacy701
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cookedFast FoodsSR Legacy702
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cookedFast FoodsSR Legacy721
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cookedFast FoodsSR Legacy731
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cookedFast FoodsSR Legacy711
SconeSurvey (FNDDS)653
Scone, with fruitSurvey (FNDDS)653
ScotchSurvey (FNDDS)655
Scrapple, cookedSurvey (FNDDS)654
Scrapple, porkSausages and Luncheon MeatsSR Legacy763
ScrewdriverSurvey (FNDDS)653
Sea bass, Chilean, frozen, wild caughtFinfish and Shellfish ProductsFoundation18—
Sea cucumber, yane (Alaska Native)American Indian/Alaska Native FoodsSR Legacy13—
Sea lion, Steller, fat (Alaska Native)American Indian/Alaska Native FoodsSR Legacy15—
Sea lion, Steller, heart (Alaska Native)American Indian/Alaska Native FoodsSR Legacy17—
Sea lion, Steller, kidney (Alaska Native)American Indian/Alaska Native FoodsSR Legacy38—
Sea lion, Steller, liver (Alaska Native)American Indian/Alaska Native FoodsSR Legacy34—
Sea lion, Steller, meat (Alaska Native)American Indian/Alaska Native FoodsSR Legacy23—
Sea lion, Steller, meat with fat (Alaska Native)American Indian/Alaska Native FoodsSR Legacy36—
SeabreezeSurvey (FNDDS)653
Seafood dipSurvey (FNDDS)653
Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressingSurvey (FNDDS)652
Seafood garden salad with seafood, lettuce, eggs, vegetables excluding tomato and carrots, no dressingSurvey (FNDDS)652
Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressingSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.