Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast friedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, tenderloin, separable lean and fat, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast friedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, tenderloin, separable lean only, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiledBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiledBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, heart, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiledBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, kidney, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, liver, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiledBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, tongue, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiledBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, rawBeef ProductsSR Legacy1081
Beef, bacon, cookedSurvey (FNDDS)657
Beef, bacon, reduced sodium, cookedSurvey (FNDDS)657
Beef, bologna, reduced sodiumSausages and Luncheon MeatsSR Legacy704
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roastedBeef ProductsSR Legacy892
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roastedBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roastedBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, rawBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roastedBeef ProductsSR Legacy922

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.