Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Rice dessert or salad with fruitSurvey (FNDDS)652
Rice dressingSurvey (FNDDS)652
Rice flour, brownCereal Grains and PastaSR Legacy671
Rice flour, white, unenrichedCereal Grains and PastaSR Legacy891
Rice milkSurvey (FNDDS)655
Rice mix, cheese flavor, dry mix, unpreparedMeals, Entrees, and Side DishesSR Legacy831
Rice mix, white and wild, flavored, unpreparedMeals, Entrees, and Side DishesSR Legacy1061
Rice noodles, cookedCereal Grains and PastaSR Legacy891
Rice noodles, cookedSurvey (FNDDS)653
Rice noodles, dryCereal Grains and PastaSR Legacy891
Rice paperSurvey (FNDDS)654
Rice pilafSurvey (FNDDS)652
Rice with Spanish sausage, Puerto Rican styleSurvey (FNDDS)652
Rice with raisinsSurvey (FNDDS)652
Rice with squid, Puerto Rican styleSurvey (FNDDS)652
Rice with stewed beans, Puerto Rican styleSurvey (FNDDS)652
Rice with vienna sausage, Puerto Rican styleSurvey (FNDDS)652
Rice, black, unenriched, rawCereal Grains and PastaFoundation23—
Rice, brown and wild, cooked, NS as to fatSurvey (FNDDS)652
Rice, brown and wild, cooked, fat addedSurvey (FNDDS)652
Rice, brown and wild, cooked, no added fatSurvey (FNDDS)652
Rice, brown, cooked, NS as to fatSurvey (FNDDS)652
Rice, brown, cooked, as ingredientSurvey (FNDDS)65—
Rice, brown, cooked, fat added, NS as to fat typeSurvey (FNDDS)652
Rice, brown, cooked, fat added, made with oilSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.