Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Pretzels, soft, from frozen, NFSSurvey (FNDDS)656
Pretzels, soft, from frozen, cinnamon sugar coatedSurvey (FNDDS)656
Pretzels, soft, from frozen, coated or flavoredSurvey (FNDDS)656
Pretzels, soft, from frozen, saltedSurvey (FNDDS)656
Pretzels, soft, from frozen, topped with cheeseSurvey (FNDDS)656
Pretzels, soft, from frozen, topped with meatSurvey (FNDDS)656
Pretzels, soft, from frozen, unsaltedSurvey (FNDDS)656
Pretzels, soft, from school lunchSurvey (FNDDS)656
Pretzels, soft, gluten freeSurvey (FNDDS)656
Pretzels, soft, gluten free, cinnamon sugar coatedSurvey (FNDDS)656
Pretzels, soft, gluten free, coated or flavoredSurvey (FNDDS)656
Pretzels, soft, multigrainSurvey (FNDDS)658
Pretzels, soft, ready-to-eat, NFSSurvey (FNDDS)658
Pretzels, soft, ready-to-eat, cinnamon sugar coatedSurvey (FNDDS)658
Pretzels, soft, ready-to-eat, coated or flavoredSurvey (FNDDS)658
Pretzels, soft, ready-to-eat, salted, butteredSurvey (FNDDS)658
Pretzels, soft, ready-to-eat, salted, no butterSurvey (FNDDS)658
Pretzels, soft, ready-to-eat, topped with cheeseSurvey (FNDDS)658
Pretzels, soft, ready-to-eat, topped with meatSurvey (FNDDS)658
Pretzels, soft, ready-to-eat, unsalted, butteredSurvey (FNDDS)658
Pretzels, soft, ready-to-eat, unsalted, no butterSurvey (FNDDS)658
Pretzels, soft, unsaltedSnacksSR Legacy693
Prickly pears, broiled (Northern Plains Indians)American Indian/Alaska Native FoodsSR Legacy121
Prickly pears, rawFruits and Fruit JuicesSR Legacy582
Prickly pears, raw (Northern Plains Indians)American Indian/Alaska Native FoodsSR Legacy352

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.