Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Prairie Turnips, boiled (Northern Plains Indians)American Indian/Alaska Native FoodsSR Legacy301
Prairie Turnips, raw (Northern Plains Indians)American Indian/Alaska Native FoodsSR Legacy381
Pretzel chips, hard, flavoredSurvey (FNDDS)657
Pretzel chips, hard, gluten freeSurvey (FNDDS)657
Pretzel chips, hard, plainSurvey (FNDDS)657
Pretzels, NFSSurvey (FNDDS)657
Pretzels, hard, NFSSurvey (FNDDS)6512
Pretzels, hard, cheese filledSurvey (FNDDS)658
Pretzels, hard, chocolate coatedSurvey (FNDDS)6512
Pretzels, hard, coated, NFSSurvey (FNDDS)6512
Pretzels, hard, coated, gluten freeSurvey (FNDDS)6512
Pretzels, hard, filled, NFSSurvey (FNDDS)658
Pretzels, hard, flavoredSurvey (FNDDS)6512
Pretzels, hard, flavored, gluten freeSurvey (FNDDS)658
Pretzels, hard, multigrainSurvey (FNDDS)6510
Pretzels, hard, peanut butter filledSurvey (FNDDS)658
Pretzels, hard, plain, gluten freeSurvey (FNDDS)658
Pretzels, hard, plain, lightly saltedSurvey (FNDDS)6512
Pretzels, hard, plain, saltedSurvey (FNDDS)6512
Pretzels, hard, plain, unsaltedSurvey (FNDDS)6512
Pretzels, hard, white chocolate coatedSurvey (FNDDS)6512
Pretzels, hard, yogurt coatedSurvey (FNDDS)6512
Pretzels, softSnacksSR Legacy693
Pretzels, soft, NFSSurvey (FNDDS)658
Pretzels, soft, filled with cheeseSurvey (FNDDS)656

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.