Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braisedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, brisket point end, separable lean only, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braisedBeef ProductsSR Legacy931
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braisedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, chuck eye roll, separable lean only, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roastedBeef ProductsSR Legacy1071
Beef, New Zealand, imported, cube roll, separable lean and fat, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roastedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, cube roll, separable lean only, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roastedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, eye round, separable lean and fat, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roastedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, eye round, separable lean only, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, flank, separable lean and fat, cooked, braisedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, flank, separable lean and fat, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, flank, separable lean only, cooked, braisedBeef ProductsSR Legacy1071
Beef, New Zealand, imported, flank, separable lean only, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braisedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, flat, separable lean and fat, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, flat, separable lean only, cooked, braisedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, flat, separable lean only, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braisedBeef ProductsSR Legacy1081
Beef, New Zealand, imported, hind shin, separable lean and fat, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braisedBeef ProductsSR Legacy1081

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.