Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Potato chips, ruffled, sour cream and onion flavoredSurvey (FNDDS)657
Potato chips, sour cream and onion flavoredSurvey (FNDDS)657
Potato chips, unsaltedSurvey (FNDDS)657
Potato chips, without salt, reduced fatSnacksSR Legacy691
Potato flourVegetables and Vegetable ProductsSR Legacy901
Potato from Puerto Rican beef stew, with gravySurvey (FNDDS)655
Potato from Puerto Rican chicken fricassee, with sauceSurvey (FNDDS)655
Potato from Puerto Rican style stuffed pot roast, with gravySurvey (FNDDS)655
Potato only from Puerto Rican mixed dishes, gravy and other components reported separatelySurvey (FNDDS)655
Potato pancakeSurvey (FNDDS)658
Potato pancakesVegetables and Vegetable ProductsSR Legacy1182
Potato pattySurvey (FNDDS)653
Potato puffs, frozen, oven-heatedVegetables and Vegetable ProductsSR Legacy1164
Potato puffs, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy1242
Potato salad with eggMeals, Entrees, and Side DishesSR Legacy1131
Potato salad with egg, from restaurantSurvey (FNDDS)652
Potato salad with egg, made with Italian dressingSurvey (FNDDS)652
Potato salad with egg, made with any type of fat free dressingSurvey (FNDDS)652
Potato salad with egg, made with creamy dressingSurvey (FNDDS)652
Potato salad with egg, made with light Italian dressingSurvey (FNDDS)652
Potato salad with egg, made with light creamy dressingSurvey (FNDDS)652
Potato salad with egg, made with light mayonnaiseSurvey (FNDDS)652
Potato salad with egg, made with light mayonnaise-type salad dressingSurvey (FNDDS)652
Potato salad with egg, made with mayonnaiseSurvey (FNDDS)652
Potato salad with egg, made with mayonnaise-type salad dressingSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.