Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Foods
Food	Dataset	Nutrients	Portions
Beef chow mein or chop suey with noodles	Survey (FNDDS)	65	2
Beef chow mein or chop suey, no noodles	Survey (FNDDS)	65	2
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cookedBeef Products	SR Legacy	116	1
Beef curry	Survey (FNDDS)	65	2
Beef curry with rice	Survey (FNDDS)	65	2
Beef dinner, NFS, frozen meal	Survey (FNDDS)	65	2
Beef egg foo yung	Survey (FNDDS)	65	3
Beef jerky	Survey (FNDDS)	65	7
Beef macaroni with tomato sauce, frozen entree, reduced fatMeals, Entrees, and Side Dishes	SR Legacy	103	2
Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce	Survey (FNDDS)	65	2
Beef salad	Survey (FNDDS)	65	2
Beef sausage	Survey (FNDDS)	65	11
Beef sausage with cheese	Survey (FNDDS)	65	3
Beef shish kabob with vegetables, excluding potatoes	Survey (FNDDS)	65	3
Beef steak with onions, Puerto Rican style	Survey (FNDDS)	65	2
Beef stew with potatoes, Puerto Rican style	Survey (FNDDS)	65	2
Beef stew, canned entreeMeals, Entrees, and Side Dishes	SR Legacy	116	1
Beef stroganoff	Survey (FNDDS)	65	2
Beef stroganoff with noodles	Survey (FNDDS)	65	3
Beef taco filling: beef, cheese, tomato, taco sauce	Survey (FNDDS)	65	2
Beef wellington	Survey (FNDDS)	65	2
Beef with cream or white sauce	Survey (FNDDS)	65	2
Beef with gravy	Survey (FNDDS)	65	7
Beef with mushroom sauce	Survey (FNDDS)	65	4
Beef with soy-based sauce	Survey (FNDDS)	65	2

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.