Nutriwise

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7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy1063
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy1063
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, rawBeef ProductsSR Legacy1063
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisedBeef ProductsSR Legacy1071
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braisedBeef ProductsSR Legacy1032
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braisedBeef ProductsSR Legacy1072
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braisedBeef ProductsSR Legacy1062
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braisedBeef ProductsSR Legacy1062
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braisedBeef ProductsSR Legacy1062
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisedBeef ProductsSR Legacy1062
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braisedBeef ProductsSR Legacy1062
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braisedBeef ProductsSR Legacy1062
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braisedBeef ProductsSR Legacy1061
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braisedBeef ProductsSR Legacy1062
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braisedBeef ProductsSR Legacy1061
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cookedBeef ProductsSR Legacy1181
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy1261
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cookedBeef ProductsSR Legacy1161
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy1271
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cookedBeef ProductsSR Legacy1161
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, rawBeef ProductsSR Legacy1261
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cookedBeef ProductsSR Legacy1171
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, rawBeef ProductsSR Legacy1161
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cookedBeef ProductsSR Legacy1161
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, rawBeef ProductsSR Legacy1161

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.