Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Parsnips, rawVegetables and Vegetable ProductsSR Legacy561
Parsnips, rawVegetables and Vegetable ProductsFoundation26—
Passion fruit juice, 100%Survey (FNDDS)654
Passion fruit nectarSurvey (FNDDS)654
Passion fruit, rawSurvey (FNDDS)653
Passion-fruit juice, purple, rawFruits and Fruit JuicesSR Legacy702
Passion-fruit juice, yellow, rawFruits and Fruit JuicesSR Legacy702
Passion-fruit, (granadilla), purple, rawFruits and Fruit JuicesSR Legacy702
Pasta mix, Italian four cheese lasagna, unpreparedMeals, Entrees, and Side DishesSR Legacy962
Pasta mix, Italian lasagna, unpreparedMeals, Entrees, and Side DishesSR Legacy1142
Pasta mix, classic beef, unpreparedMeals, Entrees, and Side DishesSR Legacy1152
Pasta mix, classic cheeseburger macaroni, unpreparedMeals, Entrees, and Side DishesSR Legacy1142
Pasta with Sliced Franks in Tomato Sauce, canned entreeMeals, Entrees, and Side DishesSR Legacy841
Pasta with cream sauce and added vegetables, from home recipeSurvey (FNDDS)652
Pasta with cream sauce and added vegetables, ready-to-heatSurvey (FNDDS)656
Pasta with cream sauce and added vegetables, restaurantSurvey (FNDDS)652
Pasta with cream sauce and meat, home recipeSurvey (FNDDS)652
Pasta with cream sauce and meat, ready-to-heatSurvey (FNDDS)656
Pasta with cream sauce and meat, restaurantSurvey (FNDDS)652
Pasta with cream sauce and poultry, home recipeSurvey (FNDDS)652
Pasta with cream sauce and poultry, ready-to-heatSurvey (FNDDS)656
Pasta with cream sauce and poultry, restaurantSurvey (FNDDS)652
Pasta with cream sauce and seafood, home recipeSurvey (FNDDS)652
Pasta with cream sauce and seafood, ready-to-heatSurvey (FNDDS)656
Pasta with cream sauce and seafood, restaurantSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.