Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Muffin, English, pumpernickelSurvey (FNDDS)652
Muffin, English, ryeSurvey (FNDDS)652
Muffin, English, wheat branSurvey (FNDDS)652
Muffin, English, wheat bran, with raisinsSurvey (FNDDS)652
Muffin, English, wheat or cracked wheatSurvey (FNDDS)652
Muffin, English, wheat or cracked wheat, with raisinsSurvey (FNDDS)652
Muffin, English, whole grain whiteSurvey (FNDDS)652
Muffin, English, whole wheatSurvey (FNDDS)652
Muffin, English, whole wheat, with raisinsSurvey (FNDDS)652
Muffin, English, with fruit other than raisinsSurvey (FNDDS)652
Muffin, English, with raisinsSurvey (FNDDS)652
Muffin, NFSSurvey (FNDDS)656
Muffin, blueberry, commercially prepared, low-fatBaked ProductsSR Legacy952
Muffin, bran with fruit, lowfatSurvey (FNDDS)652
Muffin, carrotSurvey (FNDDS)657
Muffin, cheeseSurvey (FNDDS)656
Muffin, chocolateSurvey (FNDDS)656
Muffin, chocolate chipSurvey (FNDDS)657
Muffin, fruitSurvey (FNDDS)658
Muffin, fruit, low fatSurvey (FNDDS)656
Muffin, oat branSurvey (FNDDS)656
Muffin, oatmealSurvey (FNDDS)656
Muffin, plainSurvey (FNDDS)656
Muffin, pumpkinSurvey (FNDDS)656
Muffin, wheatSurvey (FNDDS)656

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.