Nutriwise

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7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braisedBeef ProductsSR Legacy962
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, rawBeef ProductsSR Legacy922
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braisedBeef ProductsSR Legacy962
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, rawBeef ProductsSR Legacy923
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braisedBeef ProductsSR Legacy962
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, rawBeef ProductsSR Legacy923
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braisedBeef ProductsSR Legacy922
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braisedBeef ProductsSR Legacy922
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braisedBeef ProductsSR Legacy952
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, rawBeef ProductsSR Legacy922
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braisedBeef ProductsSR Legacy952
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, rawBeef ProductsSR Legacy952
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braisedBeef ProductsSR Legacy952
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, rawBeef ProductsSR Legacy952
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braisedBeef ProductsSR Legacy912
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braisedBeef ProductsSR Legacy922
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, rawBeef ProductsSR Legacy802
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braisedBeef ProductsSR Legacy902
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, rawBeef ProductsSR Legacy802
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braisedBeef ProductsSR Legacy802
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, rawBeef ProductsSR Legacy802
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braisedBeef ProductsSR Legacy932
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roastedBeef ProductsSR Legacy892
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roastedBeef ProductsSR Legacy922
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roastedBeef ProductsSR Legacy922

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.