Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Macaroni or pasta salad with shrimpSurvey (FNDDS)652
Macaroni or pasta salad with tunaSurvey (FNDDS)652
Macaroni or pasta salad with tuna and eggSurvey (FNDDS)652
Macaroni or pasta salad, made with Italian dressingSurvey (FNDDS)652
Macaroni or pasta salad, made with any type of fat free dressingSurvey (FNDDS)652
Macaroni or pasta salad, made with creamy dressingSurvey (FNDDS)652
Macaroni or pasta salad, made with light Italian dressingSurvey (FNDDS)652
Macaroni or pasta salad, made with light creamy dressingSurvey (FNDDS)652
Macaroni or pasta salad, made with light mayonnaiseSurvey (FNDDS)652
Macaroni or pasta salad, made with light mayonnaise-type salad dressingSurvey (FNDDS)652
Macaroni or pasta salad, made with mayonnaiseSurvey (FNDDS)652
Macaroni or pasta salad, made with mayonnaise-type salad dressingSurvey (FNDDS)652
Macaroni with tuna, Puerto Rican styleSurvey (FNDDS)652
Macaroni, vegetable, enriched, cookedCereal Grains and PastaSR Legacy891
Macaroni, vegetable, enriched, dryCereal Grains and PastaSR Legacy642
Mahi mahi, frozen, wild caughtFinfish and Shellfish ProductsFoundation18—
Mai TaiSurvey (FNDDS)653
Malabar spinach, cookedVegetables and Vegetable ProductsSR Legacy362
Malt beverage, includes non-alcoholic beerBeveragesSR Legacy722
Mammy-apple, (mamey), rawFruits and Fruit JuicesSR Legacy591
Mandarin, seedless, peeled, rawFruits and Fruit JuicesFoundation25—
Mango nectarSurvey (FNDDS)654
Mango nectar, cannedFruits and Fruit JuicesSR Legacy891
Mango, Ataulfo, peeled, rawFruits and Fruit JuicesFoundation27—
Mango, Tommy Atkins, peeled, rawFruits and Fruit JuicesFoundation27—

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.