Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Lime juice, 100%, canned or bottledSurvey (FNDDS)656
Lime juice, 100%, freshly squeezedSurvey (FNDDS)658
Lime juice, canned or bottled, unsweetenedFruits and Fruit JuicesSR Legacy722
Lime juice, rawFruits and Fruit JuicesSR Legacy1063
Lime souffleSurvey (FNDDS)652
Lime, rawSurvey (FNDDS)654
Limeade, frozen concentrate, prepared with waterBeveragesSR Legacy702
Limes, rawFruits and Fruit JuicesSR Legacy752
LiqueurSurvey (FNDDS)655
Liqueur, coffee flavoredSurvey (FNDDS)655
Liqueur, creamSurvey (FNDDS)655
Litchis, driedFruits and Fruit JuicesSR Legacy731
Litchis, rawFruits and Fruit JuicesSR Legacy742
Liver cheese, porkSausages and Luncheon MeatsSR Legacy732
Liver sausage, liverwurst, porkSausages and Luncheon MeatsSR Legacy732
Liver, beefSurvey (FNDDS)655
Liver, beef or calves, and onionsSurvey (FNDDS)654
Liver, chickenSurvey (FNDDS)654
Liver, paste or pateSurvey (FNDDS)652
Livers, chicken, chopped, with eggs and onionSurvey (FNDDS)652
LiverwurstSurvey (FNDDS)655
Liverwurst spreadSausages and Luncheon MeatsSR Legacy821
Lo mein, NFSSurvey (FNDDS)652
Lo mein, meatlessSurvey (FNDDS)652
Lo mein, with beefSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.