Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Leeks, bulb and greens, root removed, rawVegetables and Vegetable ProductsFoundation22—
LefseSurvey (FNDDS)653
Lemon grass (citronella), rawVegetables and Vegetable ProductsSR Legacy552
Lemon juice from concentrate, bottled, CONCORDFruits and Fruit JuicesSR Legacy312
Lemon juice from concentrate, bottled, REAL LEMONFruits and Fruit JuicesSR Legacy1012
Lemon juice from concentrate, canned or bottledFruits and Fruit JuicesSR Legacy1144
Lemon juice, 100%, NS as to formSurvey (FNDDS)656
Lemon juice, 100%, canned or bottledSurvey (FNDDS)657
Lemon juice, 100%, freshly squeezedSurvey (FNDDS)658
Lemon juice, rawFruits and Fruit JuicesSR Legacy1064
Lemon peel, rawFruits and Fruit JuicesSR Legacy722
Lemon pie fillingSurvey (FNDDS)652
Lemon, rawSurvey (FNDDS)654
Lemon-butter sauceSurvey (FNDDS)652
Lemonade, frozen concentrate, not reconstitutedSurvey (FNDDS)652
Lemonade, frozen concentrate, pinkBeveragesSR Legacy863
Lemonade, frozen concentrate, whiteBeveragesSR Legacy893
Lemonade, frozen concentrate, white, prepared with waterBeveragesSR Legacy702
Lemonade, fruit flavored drinkSurvey (FNDDS)654
Lemonade, fruit juice drinkSurvey (FNDDS)654
Lemonade, fruit juice drink, lightSurvey (FNDDS)654
Lemonade, powder, prepared with waterBeveragesSR Legacy802
Lemons, raw, without peelFruits and Fruit JuicesSR Legacy725
Lentil currySurvey (FNDDS)652
Lentil curry with riceSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.