Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, rawLamb, Veal, and Game ProductsSR Legacy752
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cookedLamb, Veal, and Game ProductsSR Legacy642
Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cookedLamb, Veal, and Game ProductsSR Legacy652
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braisedLamb, Veal, and Game ProductsSR Legacy922
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiledLamb, Veal, and Game ProductsSR Legacy652
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braisedLamb, Veal, and Game ProductsSR Legacy922
Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braisedLamb, Veal, and Game ProductsSR Legacy652
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braisedLamb, Veal, and Game ProductsSR Legacy652
Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, groundSurvey (FNDDS)655
Lamb, ground, cooked, broiledLamb, Veal, and Game ProductsSR Legacy922
Lamb, ground, rawLamb, Veal, and Game ProductsSR Legacy922
Lamb, ground, rawLamb, Veal, and Game ProductsFoundation17—
Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedLamb, Veal, and Game ProductsSR Legacy652
Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedLamb, Veal, and Game ProductsSR Legacy652
Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roastedLamb, Veal, and Game ProductsSR Legacy652
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, rawLamb, Veal, and Game ProductsSR Legacy652
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedLamb, Veal, and Game ProductsSR Legacy652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.