Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
WENDY'S, Frosty Dairy DessertFast FoodsSR Legacy843
WENDY'S, Homestyle Chicken Fillet SandwichFast FoodsSR Legacy871
WENDY'S, Jr. Hamburger, with cheeseFast FoodsSR Legacy961
WENDY'S, Jr. Hamburger, without cheeseFast FoodsSR Legacy961
WENDY'S, Ultimate Chicken Grill SandwichFast FoodsSR Legacy811
WENDY'S, french friesFast FoodsSR Legacy944
Waffle, buttermilk, frozen, ready-to-heat, microwavedBaked ProductsSR Legacy761
Waffle, buttermilk, frozen, ready-to-heat, toastedBaked ProductsSR Legacy1142
Waffle, plain, frozen, ready-to-heat, microwaveBaked ProductsSR Legacy721
Waffles, buttermilk, frozen, ready-to-heatBaked ProductsSR Legacy1112
Waffles, chocolate chip, frozen, ready-to-heatBaked ProductsSR Legacy1011
Waffles, gluten-free, frozen, ready-to-heatBaked ProductsSR Legacy1092
Waffles, plain, frozen, ready -to-heat, toastedBaked ProductsSR Legacy1083
Waffles, plain, frozen, ready-to-heatBaked ProductsSR Legacy1122
Waffles, plain, prepared from recipeBaked ProductsSR Legacy722
Waffles, whole wheat, lowfat, frozen, ready-to-heatBaked ProductsSR Legacy851
Walrus, liver, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Walrus, meat and subcutaneous fat raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Walrus, meat, dried (Alaska Native)American Indian/Alaska Native FoodsSR Legacy13—
Walrus, meat, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy20—
WasabiSoups, Sauces, and GraviesSR Legacy1162
Wasabi, root, rawVegetables and Vegetable ProductsSR Legacy382
Water convolvulus, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy531
Water convolvulus, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy761
Water convolvulus,rawVegetables and Vegetable ProductsSR Legacy532

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.