Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cake or cupcake, red velvetSurvey (FNDDS)654
Cake or cupcake, spiceSurvey (FNDDS)654
Cake or cupcake, strawberrySurvey (FNDDS)654
Cake or cupcake, white with chocolate icing, bakerySurvey (FNDDS)659
Cake or cupcake, white with chocolate icing, from mixSurvey (FNDDS)659
Cake or cupcake, white with white icing, bakerySurvey (FNDDS)659
Cake or cupcake, white with white icing, from mixSurvey (FNDDS)659
Cake or cupcake, white, no icingSurvey (FNDDS)657
Cake or cupcake, zucchiniSurvey (FNDDS)654
Cake, Boston cream pieSurvey (FNDDS)653
Cake, angel foodSurvey (FNDDS)653
Cake, chocolate, flourlessSurvey (FNDDS)653
Cake, creamSurvey (FNDDS)654
Cake, fruit cakeSurvey (FNDDS)653
Cake, jelly rollSurvey (FNDDS)653
Cake, pineapple, upside downSurvey (FNDDS)653
Cake, poundSurvey (FNDDS)653
Cake, spongeSurvey (FNDDS)653
Cake, strawberry shortcakeSurvey (FNDDS)653
Cake, torteSurvey (FNDDS)653
Cake, tres lecheSurvey (FNDDS)653
Calamari, cookedSurvey (FNDDS)653
Calamari, friedSurvey (FNDDS)653
Calzone, with cheese, meatlessSurvey (FNDDS)652
Calzone, with meat and cheeseSurvey (FNDDS)654

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.