Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
KetchupSurvey (FNDDS)657
Ketchup, reduced sodiumSurvey (FNDDS)657
Ketchup, restaurantVegetables and Vegetable ProductsFoundation26—
Khorasan, grain, dry, rawCereal Grains and PastaFoundation23—
Kibby, Puerto Rican styleSurvey (FNDDS)652
KidneySurvey (FNDDS)654
Kidney beans and brown riceSurvey (FNDDS)652
Kidney beans and rice, from fast food / restaurantSurvey (FNDDS)652
Kidney beans and white riceSurvey (FNDDS)652
Kidney beans with meatSurvey (FNDDS)652
Kidney beans, NFSSurvey (FNDDS)652
Kidney beans, from canned, fat addedSurvey (FNDDS)652
Kidney beans, from canned, no added fatSurvey (FNDDS)652
Kidney beans, from canned, reduced sodiumSurvey (FNDDS)652
Kidney beans, from dried, fat addedSurvey (FNDDS)653
Kidney beans, from dried, no added fatSurvey (FNDDS)653
Kidney beans, from fast food / restaurantSurvey (FNDDS)652
Kielbasa, Polish, turkey and beef, smokedSausages and Luncheon MeatsSR Legacy261
Kielbasa, fully cooked, grilledSausages and Luncheon MeatsSR Legacy1362
Kielbasa, fully cooked, pan-friedSausages and Luncheon MeatsSR Legacy1351
Kielbasa, fully cooked, unheatedSausages and Luncheon MeatsSR Legacy1372
KimchiSurvey (FNDDS)652
Kiwi fruit, rawSurvey (FNDDS)654
Kiwifruit (kiwi), green, peeled, rawFruits and Fruit JuicesFoundation26—
Kiwifruit, ZESPRI SunGold, rawFruits and Fruit JuicesSR Legacy1011

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.