Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef, New Zealand, imported, variety meats and by-products, heart, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiledBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, kidney, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, liver, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiledBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, tongue, rawBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiledBeef ProductsSR Legacy1081
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, rawBeef ProductsSR Legacy1081
Beef, bologna, reduced sodiumSausages and Luncheon MeatsSR Legacy704
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roastedBeef ProductsSR Legacy892
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roastedBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roastedBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, rawBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roastedBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roastedBeef ProductsSR Legacy922
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, rawBeef ProductsSR Legacy922
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy1062
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, rawBeef ProductsSR Legacy1072
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy1072
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, rawBeef ProductsSR Legacy1072
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, rawBeef ProductsSR Legacy1062

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.