Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Spices, fenugreek seedSpices and HerbsSR Legacy552
Spices, garlic powderSpices and HerbsSR Legacy1242
Spices, ginger, groundSpices and HerbsSR Legacy1242
Spices, mace, groundSpices and HerbsSR Legacy602
Spices, marjoram, driedSpices and HerbsSR Legacy722
Spices, mustard seed, groundSpices and HerbsSR Legacy1212
Spices, nutmeg, groundSpices and HerbsSR Legacy742
Spices, onion powderSpices and HerbsSR Legacy1222
Spices, oregano, driedSpices and HerbsSR Legacy1202
Spices, paprikaSpices and HerbsSR Legacy1242
Spices, parsley, driedSpices and HerbsSR Legacy1322
Spices, pepper, blackSpices and HerbsSR Legacy1254
Spices, pepper, red or cayenneSpices and HerbsSR Legacy712
Spices, pepper, whiteSpices and HerbsSR Legacy402
Spices, poppy seedSpices and HerbsSR Legacy1262
Spices, poultry seasoningSpices and HerbsSR Legacy722
Spices, pumpkin pie spiceSpices and HerbsSR Legacy712
Spices, rosemary, driedSpices and HerbsSR Legacy642
Spices, saffronSpices and HerbsSR Legacy602
Spices, sage, groundSpices and HerbsSR Legacy712
Spices, savory, groundSpices and HerbsSR Legacy322
Spices, tarragon, driedSpices and HerbsSR Legacy614
Spices, thyme, driedSpices and HerbsSR Legacy784
Spices, turmeric, groundSpices and HerbsSR Legacy1232
Spinach souffleVegetables and Vegetable ProductsSR Legacy1172

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.