Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Honey mustard dressingSurvey (FNDDS)655
Honey mustard dressing, fat freeSurvey (FNDDS)654
Honey mustard dressing, lightSurvey (FNDDS)655
Honey roll sausage, beefSausages and Luncheon MeatsSR Legacy772
Honeydew melon, rawSurvey (FNDDS)6510
Horchata, made with milkSurvey (FNDDS)653
Horchata, made with waterSurvey (FNDDS)653
Hormel Pillow Pak Sliced Turkey PepperoniSausages and Luncheon MeatsSR Legacy441
Horned melon (Kiwano)Fruits and Fruit JuicesSR Legacy302
HorseradishSurvey (FNDDS)652
Horseradish sauceSurvey (FNDDS)655
Horseradish, preparedSpices and HerbsSR Legacy742
Hot Thai sauceSurvey (FNDDS)653
Hot chocolate / cocoa, NFSSurvey (FNDDS)653
Hot chocolate / cocoa, dry mix , made with non-dairy milkSurvey (FNDDS)654
Hot chocolate / cocoa, dry mix, made with lowfat (1%) or fat free (skim) milkSurvey (FNDDS)654
Hot chocolate / cocoa, dry mix, made with waterSurvey (FNDDS)654
Hot chocolate / cocoa, dry mix, made with water, with whipped creamSurvey (FNDDS)654
Hot chocolate / cocoa, dry mix, made with whole or reduced fat (2%) milkSurvey (FNDDS)654
Hot chocolate / cocoa, dry mix, reduced sugar, made with lowfat (1%) or fat free (skim) milkSurvey (FNDDS)654
Hot chocolate / cocoa, dry mix, reduced sugar, made with non-dairy milkSurvey (FNDDS)654
Hot chocolate / cocoa, dry mix, reduced sugar, made with waterSurvey (FNDDS)654
Hot chocolate / cocoa, dry mix, reduced sugar, made with whole or reduced fat (2%) milkSurvey (FNDDS)654
Hot chocolate / cocoa, made with lowfat (1%) or fat free (skim) milkSurvey (FNDDS)653
Hot chocolate / cocoa, made with non-dairy milkSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.