Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Guacamole with tomatoesSurvey (FNDDS)653
Guacamole, NFSSurvey (FNDDS)653
Guanabana nectar, cannedFruits and Fruit JuicesSR Legacy891
Guava nectarSurvey (FNDDS)654
Guava nectar, canned, with added ascorbic acidFruits and Fruit JuicesSR Legacy561
Guava nectar, with sucralose, cannedFruits and Fruit JuicesSR Legacy711
Guava pasteSurvey (FNDDS)655
Guava sauce, cookedFruits and Fruit JuicesSR Legacy881
Guava, rawSurvey (FNDDS)654
Guavas, common, rawFruits and Fruit JuicesSR Legacy892
Guavas, strawberry, rawFruits and Fruit JuicesSR Legacy512
Guinea hen, meat and skin, rawPoultry ProductsSR Legacy743
Guinea hen, meat only, rawPoultry ProductsSR Legacy693
Guisada, beefSurvey (FNDDS)652
Guisada, porkSurvey (FNDDS)652
Gumbo with riceSurvey (FNDDS)652
Gumbo, no riceSurvey (FNDDS)652
Gums, seed gums (includes locust bean, guar)SweetsSR Legacy691
Gyro sandwichSurvey (FNDDS)652
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh PorkPork ProductsSR Legacy293
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh PorkPork ProductsSR Legacy293
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-FlavoredPork ProductsSR Legacy293
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-FlavoredPork ProductsSR Legacy291
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-FlavoredPork ProductsSR Legacy291
HORMEL Canadian Style BaconPork ProductsSR Legacy291

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.