Nutriwise

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13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Gravy, unspecified type, drySoups, Sauces, and GraviesSR Legacy471
Gravy, vegetarianSurvey (FNDDS)652
Greek Salad, no dressingSurvey (FNDDS)652
Green bean casseroleSurvey (FNDDS)652
Green beans, NS as to form, cookedSurvey (FNDDS)654
Green beans, canned, cooked with butter or margarineSurvey (FNDDS)654
Green beans, canned, cooked with oilSurvey (FNDDS)654
Green beans, canned, cooked, fat added, NS as to fat typeSurvey (FNDDS)654
Green beans, canned, cooked, no added fatSurvey (FNDDS)654
Green beans, canned, reduced sodium, cooked with butter or margarineSurvey (FNDDS)654
Green beans, canned, reduced sodium, cooked with oilSurvey (FNDDS)654
Green beans, canned, reduced sodium, cooked, fat added, NS as to fat typeSurvey (FNDDS)654
Green beans, canned, reduced sodium, cooked, no added fatSurvey (FNDDS)654
Green beans, cooked, Szechuan-styleSurvey (FNDDS)653
Green beans, cooked, as ingredientSurvey (FNDDS)65—
Green beans, cooked, from restaurantSurvey (FNDDS)654
Green beans, fresh, cooked with butter or margarineSurvey (FNDDS)654
Green beans, fresh, cooked with oilSurvey (FNDDS)654
Green beans, fresh, cooked, fat added, NS as to fat typeSurvey (FNDDS)654
Green beans, fresh, cooked, no added fatSurvey (FNDDS)654
Green beans, frozen, cooked with butter or margarineSurvey (FNDDS)654
Green beans, frozen, cooked with oilSurvey (FNDDS)654
Green beans, frozen, cooked, fat added, NS as to fat typeSurvey (FNDDS)654
Green beans, frozen, cooked, no added fatSurvey (FNDDS)654
Green beans, pickledSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.