Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Shortening, industrial, soy (partially hydrogenated ) for baking and confectionsFats and OilsSR Legacy1042
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shorteningFats and OilsSR Legacy1013
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)Fats and OilsSR Legacy452
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseedFats and OilsSR Legacy582
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)Fats and OilsSR Legacy572
Shortening, vegetable, household, compositeFats and OilsSR Legacy932
Smelt, dried (Alaska Native)American Indian/Alaska Native FoodsSR Legacy108—
Snack, BALANCE, original barSnacksSR Legacy1011
Snack, Mixed Berry BarSnacksSR Legacy971
Snack, Pretzel, hard chocolate coatedSnacksSR Legacy1111
Snack, potato chips, made from dried potatoes, plainSnacksSR Legacy1334
Snacks, CLIF BAR, mixed flavorsSnacksSR Legacy781
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacksSR Legacy101
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavorSnacksSR Legacy351
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacksSR Legacy1241
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavorSnacksSR Legacy351
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacksSR Legacy331
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown SugarSnacksSR Legacy541
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS SquaresSnacksSR Legacy711
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruitSnacksSR Legacy1133
Snacks, KRAFT, CORNNUTS, plainSnacksSR Legacy713
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese PretzelSnacksSR Legacy832
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolateSnacksSR Legacy171
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chipSnacksSR Legacy601
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butterSnacksSR Legacy171

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.