Browse foods
7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Rye flour, mediumCereal Grains and Pasta | SR Legacy | 95 | 1 |
| Rye grainCereal Grains and Pasta | SR Legacy | 96 | 1 |
| SCHIFF,TIGER'S MILK BARSweets | SR Legacy | 101 | 1 |
| SILK Banana-Strawberry soy yogurtLegumes and Legume Products | SR Legacy | 17 | 1 |
| SILK Black Cherry soy yogurtLegumes and Legume Products | SR Legacy | 17 | 1 |
| SILK Blueberry soy yogurtLegumes and Legume Products | SR Legacy | 17 | 1 |
| SILK Chai, soymilkLegumes and Legume Products | SR Legacy | 27 | 1 |
| SILK Chocolate, soymilkLegumes and Legume Products | SR Legacy | 27 | 1 |
| SILK Coffee, soymilkLegumes and Legume Products | SR Legacy | 25 | 1 |
| SILK French Vanilla CreamerLegumes and Legume Products | SR Legacy | 17 | 1 |
| SILK Hazelnut CreamerLegumes and Legume Products | SR Legacy | 17 | 1 |
| SILK Key Lime soy yogurtLegumes and Legume Products | SR Legacy | 17 | 1 |
| SILK Light Chocolate, soymilkLegumes and Legume Products | SR Legacy | 27 | 1 |
| SILK Light Plain, soymilkLegumes and Legume Products | SR Legacy | 27 | 1 |
| SILK Light Vanilla, soymilkLegumes and Legume Products | SR Legacy | 27 | 1 |
| SILK Mocha, soymilkLegumes and Legume Products | SR Legacy | 25 | 1 |
| SILK Nog, soymilkLegumes and Legume Products | SR Legacy | 27 | 1 |
| SILK Original CreamerLegumes and Legume Products | SR Legacy | 17 | 1 |
| SILK Peach soy yogurtLegumes and Legume Products | SR Legacy | 17 | 1 |
| SILK Plain soy yogurtLegumes and Legume Products | SR Legacy | 18 | 1 |
| SILK Plain, soymilkLegumes and Legume Products | SR Legacy | 27 | 1 |
| SILK Plus Fiber, soymilkLegumes and Legume Products | SR Legacy | 27 | 1 |
| SILK Plus Omega-3 DHA, soymilkLegumes and Legume Products | SR Legacy | 27 | 1 |
| SILK Plus for Bone Health, soymilkLegumes and Legume Products | SR Legacy | 27 | 1 |
| SILK Raspberry soy yogurtLegumes and Legume Products | SR Legacy | 17 | 1 |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.