Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Rice and vermicelli mix, rice pilaf flavor, unpreparedMeals, Entrees, and Side DishesSR Legacy1172
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)Meals, Entrees, and Side DishesSR Legacy1151
Rice bran, crudeCereal Grains and PastaSR Legacy921
Rice cake, cracker (include hain mini rice cakes)SnacksSR Legacy691
Rice crackersSnacksSR Legacy771
Rice flour, brownCereal Grains and PastaSR Legacy671
Rice flour, white, unenrichedCereal Grains and PastaSR Legacy891
Rice mix, cheese flavor, dry mix, unpreparedMeals, Entrees, and Side DishesSR Legacy831
Rice mix, white and wild, flavored, unpreparedMeals, Entrees, and Side DishesSR Legacy1061
Rice noodles, cookedCereal Grains and PastaSR Legacy891
Rice noodles, dryCereal Grains and PastaSR Legacy891
Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)Cereal Grains and PastaSR Legacy1351
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)Cereal Grains and PastaSR Legacy1341
Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)Cereal Grains and PastaSR Legacy631
Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)Cereal Grains and PastaSR Legacy651
Rice, brown, parboiled, cooked, UNCLE BENSCereal Grains and PastaSR Legacy961
Rice, brown, parboiled, dry, UNCLE BEN'SCereal Grains and PastaSR Legacy1141
Rice, white, glutinous, unenriched, cookedCereal Grains and PastaSR Legacy891
Rice, white, glutinous, unenriched, uncookedCereal Grains and PastaSR Legacy641
Rice, white, long-grain, parboiled, enriched, cookedCereal Grains and PastaSR Legacy1011
Rice, white, long-grain, parboiled, enriched, dryCereal Grains and PastaSR Legacy1091
Rice, white, long-grain, parboiled, unenriched, cookedCereal Grains and PastaSR Legacy871
Rice, white, long-grain, parboiled, unenriched, dryCereal Grains and PastaSR Legacy1001
Rice, white, long-grain, precooked or instant, enriched, dryCereal Grains and PastaSR Legacy1091
Rice, white, long-grain, precooked or instant, enriched, preparedCereal Grains and PastaSR Legacy1011

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.