Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Puddings, coconut cream, dry mix, instant, prepared with whole milkSweetsSR Legacy692
Puddings, coconut cream, dry mix, regularSweetsSR Legacy712
Puddings, coconut cream, dry mix, regular, prepared with 2% milkSweetsSR Legacy752
Puddings, coconut cream, dry mix, regular, prepared with whole milkSweetsSR Legacy692
Puddings, lemon, dry mix, instantSweetsSR Legacy692
Puddings, lemon, dry mix, instant, prepared with 2% milkSweetsSR Legacy792
Puddings, lemon, dry mix, instant, prepared with whole milkSweetsSR Legacy702
Puddings, lemon, dry mix, regularSweetsSR Legacy542
Puddings, lemon, dry mix, regular, with added oil, potassium, sodiumSweetsSR Legacy622
Puddings, rice, dry mixSweetsSR Legacy342
Puddings, rice, dry mix, prepared with 2% milkSweetsSR Legacy791
Puddings, rice, dry mix, prepared with whole milkSweetsSR Legacy801
Puddings, rice, ready-to-eatSweetsSR Legacy1165
Puddings, tapioca, dry mixSweetsSR Legacy552
Puddings, tapioca, dry mix, prepared with 2% milkSweetsSR Legacy791
Puddings, tapioca, dry mix, prepared with whole milkSweetsSR Legacy801
Puddings, tapioca, dry mix, with no added saltSweetsSR Legacy532
Puddings, tapioca, ready-to-eatSweetsSR Legacy923
Puddings, tapioca, ready-to-eat, fat freeSweetsSR Legacy871
Puddings, vanilla, dry mix, instantSweetsSR Legacy722
Puddings, vanilla, dry mix, instant, prepared with whole milkSweetsSR Legacy802
Puddings, vanilla, dry mix, regularSweetsSR Legacy892
Puddings, vanilla, dry mix, regular, prepared with 2% milkSweetsSR Legacy791
Puddings, vanilla, dry mix, regular, prepared with whole milkSweetsSR Legacy802
Puddings, vanilla, dry mix, regular, with added oilSweetsSR Legacy612

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.