Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Fish, herring, Atlantic, rawFinfish and Shellfish ProductsSR Legacy903
Fish, herring, Pacific, cooked, dry heatFinfish and Shellfish ProductsSR Legacy682
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)American Indian/Alaska Native FoodsSR Legacy11—
Fish, herring, Pacific, rawFinfish and Shellfish ProductsSR Legacy682
Fish, ling, cooked, dry heatFinfish and Shellfish ProductsSR Legacy512
Fish, ling, rawFinfish and Shellfish ProductsSR Legacy542
Fish, lingcod, cooked, dry heatFinfish and Shellfish ProductsSR Legacy652
Fish, lingcod, liver (Alaska Native)American Indian/Alaska Native FoodsSR Legacy14—
Fish, lingcod, meat, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Fish, lingcod, rawFinfish and Shellfish ProductsSR Legacy742
Fish, mackerel, Atlantic, cooked, dry heatFinfish and Shellfish ProductsSR Legacy672
Fish, mackerel, Atlantic, rawFinfish and Shellfish ProductsSR Legacy902
Fish, mackerel, NFSSurvey (FNDDS)657
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heatFinfish and Shellfish ProductsSR Legacy904
Fish, mackerel, Pacific and jack, mixed species, rawFinfish and Shellfish ProductsSR Legacy902
Fish, mackerel, baked or broiledSurvey (FNDDS)657
Fish, mackerel, baked or broiled, coatedSurvey (FNDDS)657
Fish, mackerel, cannedSurvey (FNDDS)654
Fish, mackerel, friedSurvey (FNDDS)657
Fish, mackerel, grilledSurvey (FNDDS)657
Fish, mackerel, jack, canned, drained solidsFinfish and Shellfish ProductsSR Legacy904
Fish, mackerel, king, cooked, dry heatFinfish and Shellfish ProductsSR Legacy662
Fish, mackerel, king, rawFinfish and Shellfish ProductsSR Legacy662
Fish, mackerel, saltedFinfish and Shellfish ProductsSR Legacy703
Fish, mackerel, spanish, cooked, dry heatFinfish and Shellfish ProductsSR Legacy672

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.